Welcome to DalyFitness.co.uk

Welcome to DalyFitness Bootcamp

 

What is BootCamp ?
 

What is Bootcamp? Well for starters, it's intervals between running and weight training. It's an intense workout that leaves you breathless, but with toned abs and chiseled legs.

We are not going down the traditional line of you been shouted at by an instructor, we aim to perform for results.
Bootcamp challenges every muscle in your body and with little rest in between each set; you're bound to feel the burn and intensity.

By constantly moving for an hour, your body has no time to rest, therefore your burning hundreds of calories, even when you stop. It's a way to challenge your body and mind into doing a workout, which leaves no prisoners.

It's for the strong, the weak, the fit, and the not so fit. There is no discrimination, as long as you have the will to finish what you started. The benefits of Bootcamp are astonishing.

We are DBS checked, trained, qualified and insured.

Contact us for further details

 

I will train you as though I am training myself, so you can be rest assured of the very best

 

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